The Practice

The Space

Located in the heart of Lake Mary, Orlando, our clinic upholds the highest standards of cleanliness and hygiene, creating a sanctuary of safety and trust for each patient. Here, personalized care is paramount—every individual is treated with the utmost discretion and attentiveness, underscoring our commitment to their holistic well-being. We adhere rigorously to the professional standards of NCCAOM and the state of Florida, ensuring a practice that is as refined as it is reliable.

What to Expect

At your first visit to Dr. Jie He's clinic, you can expect a thorough and personalized experience. Dr. He will take the time to conduct an extensive intake, learning about your health history, current concerns, and wellness goals. Based on this in-depth assessment, she will create a tailored treatment plan designed to address your specific needs. During your session, Dr. He may combine various healing modalities such as acupuncture, cupping, and herbal medicine to provide a comprehensive, holistic approach to support your body's natural healing processes and help you achieve lasting relief.

How to Prepare for Your Acupuncture Treatment

  1. Eat a light meal about 1-2 hours before your session to avoid feeling lightheaded.

  1. Avoid caffeine and alcohol for at least 4 hours prior to your appointment, as they can affect your body's response to treatment.

  2. Wear loose, comfortable clothing to allow easy access to acupuncture points on your arms and legs.

  3. Come in clean without heavy perfumes or lotions, as this helps with the effectiveness of certain therapies like cupping.

  4. Stay hydrated and drink plenty of water before and after your session.

  5. Plan to relax after treatment to maximize the benefits, avoiding intense exercise or stressful activities.

 FAQs

  • Acupuncture is an ancient art of healing. Combined with herbs, acupuncture been used for over 2,000 years in China as a comprehensive approach to well-being. Rooted in tradition and refined by centuries of practice, acupuncture and herbs were crafted to address a wide spectrum of health concerns by harmonizing the body’s natural energy.

    Today, extensive research supports its efficacy, with evidence confirming acupuncture’s positive impact on over 100 conditions—and this understanding continues to expand each year. Embrace an elevated path to wellness, where time-honored techniques meet modern insights, fostering balance, vitality, and holistic health.

  • Acupuncture is a holistic practice rooted in Traditional Chinese Medicine that enhances the body's natural healing and self-repair processes. By stimulating specific points on the body, acupuncture interacts with connective tissue, helping to regulate communication between the brain and the rest of the body. This "bio-hack" taps into the body’s own mechanisms to restore balance and promote homeostasis, making it effective for a wide range of conditions. While modern science continues to uncover exactly how acupuncture works, its positive effects on pain relief, inflammation, and overall wellness are well-documented.

  • Acupuncture needles are incredibly thin—much finer than what most people expect. In fact, you could fit about 40 acupuncture needles into a single vaccine needle! Because they’re so delicate, many people feel little to no sensation when they’re inserted, while others might experience a brief pinch or a tingling sensation, especially at more sensitive points. Everyone’s experience is unique, and certain areas may feel "spicier" than others. Our goal is to ensure you feel as comfortable as possible, adjusting the pace and technique to suit your needs.

 

Visit Us

1301 S International Pkwy Suite 1005
Lake Mary, FL 32746

Hours
Monday–Friday
9am–5pm

Phone
(407) 580-1075